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Recommend a tripod and tripod head for Sony 300 GM 2.8

  
 
Surfnsun
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p.2 #1 · Recommend a tripod and tripod head for Sony 300 GM 2.8


I could really easily swap this head for a smaller BH-35 I believe they call it? It’s a bit smaller.


Dec 01, 2025 at 04:09 PM
Swimming_trouble_718
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p.2 #2 · Recommend a tripod and tripod head for Sony 300 GM 2.8


Swimming_trouble_718 wrote:
Hello all,

I’m looking for recommendations for a tripod and tripod head to use mainly with my Sony set up including the 300 GM 2.8, 70-200 GM II, 24-70 etc. I’ve been using a cheaper tripod with it but in general it’s been a clunky set up and doesn’t seem to work well with the 300 GM. I think I would prefer something with lever locks as opposed to twist locks as my tripod has twist locks and I find them pretty slow to set up and inevitably one isn’t twisted properly and I have to go back and tighten it,
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deevee wrote:
I use this Leofoto https://leofotousa.com/products/leofoto-ls-364cx-ranger-series-tripod-ballhead-set
and fluid ballhead for video/stills/birding https://leofotousa.com/products/leofoto-bv-5-mini-compact-fluid-heads-with-plate-tilt-lock-design-only-528g-support-scopes-binoculars-and-cameras-that-weigh-up-to-9-lb
Combo is light and perfect for A1 and 300mm
If you prefer lever lock I suggest this quick release Tribex https://www.smallrig.com/campaigns/TRIBEX-Series-Tripods?utm_source=google&utm_medium=cpc&utm_campaign=19782537798&utm_content=191218152691&utm_term=smallrig%20potato%20jet&gadid=774506564099&gad_source=1&gad_campaignid=19782537798&gbraid=0AAAAA9ksdxmhoKQvph7Ls4APxpHMemGvd&gclid=CjwKCAjw0sfHBhB6EiwAQtv5qeGpTbUGVstj2BJrsMnFqmP8eKSf5k7ZSQBxrZL2cd2ekRdBYQzPrBoCd1gQAvD_BwE
If I haven't bought the Leofoto, I'd get the Tribex instead
Best wishes


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deevee wrote:
The best Leofoto carbon tripods prices range from $150 to $350
The thicker the legs the more expensive
I recommend the Ranger series and 4-segment legs
I have the LS-364c model
I had the cheaper ones but they are not sturdy enough especially in the wind
Buy once and never look back, don’t skimp


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robert614 wrote:
I would recommend the Leofoto LS-284CX

It’s a good all around tripod. Carbon fiber, 4 section, twist locks, about 2.5lbs.

Can handle the 300mm GM easily. You can probably go as heavy as a 400-800mm if you want

On sale now at B&H for $209.90

Not sure if you have a ball head already. The Leofoto LH-36 is good. Has a separate friction nob. On sale at B&H for $104

If you want a gimbal, the Sirui PH-10 or 20 are pretty good and inexpensive. On sale at (you guessed it) B&H for $167 and $178 respectively


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amv8 wrote:
OK, I have a bit of feedback for you given that I have both the 70-200 f2.8 and 300 f2.8. I mostly use an Acratech Panoramic head in combination with a leveling base. It's light and durable, much, much lighter than the RRS BH-55 head mentioned above. I also like to do panorama landscape shots, and the head with leveling base makes it easy to keep things aligned. With that said, it's expensive and not perfect as there are some features I'd like to see added in a future revision. I also have the matching Acratech leveling base. I find
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It looks like the leofoto ranger series gets a lot of recommendations and doesn't cost a grand. Looking over the specs it looks promising however I'm not sure which model would suit me best between the 284 vs 364. It looks like the 364 can hold more weight but isn't as tall? Although there seems to be an optional center column that can extend the height. It's also heavier. I am 5'10" but my eye level is roughly at 65" without any shoes on. The 300 gm + teleconverters is my heaviest lens so far, but I really enjoy wildlife photography so I bet a bigger heavier lens is in my future at some point. I'd like to account for that as well if possible.



Dec 01, 2025 at 05:46 PM
Swimming_trouble_718
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p.2 #3 · Recommend a tripod and tripod head for Sony 300 GM 2.8


Ross Martin wrote:
I use what most would consider big and heavy tripods most of the time, Gitzo 4 and 5 series with a massive ball head, but for longer hikes I just picked up what for me is lightweight, and I love it - the FLM CP30-L4 II. The twist locks are metal and quick to use. I use a Markins Emille ball head on it which is a perfect match, lightweight but with high load capacity. Though this is my new light tripod I use when not wanting to pack my bigger unit, it would serve well as the main
...Show more

This tripod is also catching my eye as well as the leofotos. It's more expensive for sure but might be a true buy once, cry once tripod for me?



Dec 01, 2025 at 06:25 PM
Ross Martin
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p.2 #4 · Recommend a tripod and tripod head for Sony 300 GM 2.8


Swimming_trouble_718 wrote:
This tripod is also catching my eye as well as the leofotos. It's more expensive for sure but might be a true buy once, cry once tripod for me?



I agree with buying at the level of great on tripods and heads - I learned the hard way many years ago by buying cheaper. I am very picky about my tripods and heads, which is why I love my Gitzos and have a few, but that FLM CP30-L4 II is a really sweet piece for about five hundred bucks, I’m greatly enjoying it. Love the metal twist locks, and when loosened with a small quarter turn the legs smoothly and briskly extend by gravity better than even my Gitzos. Another thing I like is no center column - it’s a sturdy design and lets you shoot very close to the ground when needed - but it still has the length needed to shoot comfortably at eye level (I’m only 5’9” but extra height is needed when on uneven ground). The FLM owner is a forum member here.



Dec 01, 2025 at 07:10 PM
robert614
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p.2 #5 · Recommend a tripod and tripod head for Sony 300 GM 2.8


Swimming_trouble_718 wrote:
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It looks like the leofoto ranger series gets a lot of recommendations and doesn't cost a grand. Looking over the specs it looks promising however I'm not sure which model would suit me best between the 284 vs 364. It looks like the 364 can hold more weight but isn't as tall? Although there seems to be an optional center column that can extend the height. It's also heavier. I am 5'10" but my eye level is roughly at 65" without any shoes on. The 300 gm + teleconverters is my heaviest lens so far, but I really enjoy wildlife
...Show more

I own both Leofoto 284 and 324 and am about the same height as you. When either are fully extended, with a ball head and camera mounted, they are both about my eye level. Give or take an inch. Very comfortable to use

You mentioned the 364. But there’s one between the 284 and 364. The 324. Basically the first two numbers are the diameter of the thickest tube. 28mm, 32mm, 36mm, etc…the last numbers is the number of sections. 4 stands for four section tripod. 285 means 5 sections 28mm top tube

The 284 should be perfectly adequate for your current lenses. Plus it’s lighter if you hike long distances. You might consider stepping up to the 324 if you plan on getting a heavier telephoto in the future. The 364 is a little overkill for your current setup IMO

I have owned gitzo and RRS tripods. And they are better. But not as much as you would expect for the price. I think all the Chinese made gear have come a long way in recent years. And they are 80-90% of the top of the line tripods. But at a fraction of the price

Best of luck with your decision



Dec 01, 2025 at 07:44 PM
Swimming_trouble_718
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p.2 #6 · Recommend a tripod and tripod head for Sony 300 GM 2.8




Ross Martin wrote:
I agree with buying at the level of great on tripods and heads - I learned the hard way many years ago by buying cheaper. I am very picky about my tripods and heads, which is why I love my Gitzos and have a few, but that FLM CP30-L4 II is a really sweet piece for about five hundred bucks, I’m greatly enjoying it. Love the metal twist locks, and when loosened with a small quarter turn the legs smoothly and briskly extend by gravity better than even my Gitzos. Another thing I like is no center column -
...Show more

Glad to hear that you enjoy this tripod and speak highly of it. I can see the benefit of no center column for stability and the ability to shoot close to the ground, however do you ever find it a pain to adjust the height without a center column? Like if you’re set up just a little too low you can change that pretty easily with a center column, but if you don’t have one then you have to adjust each leg. That would be a reservation of mine. Also I see it’s rated to 44 pounds. How heavy of lenses have you used with it?



Dec 01, 2025 at 08:19 PM
Swimming_trouble_718
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p.2 #7 · Recommend a tripod and tripod head for Sony 300 GM 2.8



robert614 wrote:
I own both Leofoto 284 and 324 and am about the same height as you. When either are fully extended, with a ball head and camera mounted, they are both about my eye level. Give or take an inch. Very comfortable to use

You mentioned the 364. But there’s one between the 284 and 364. The 324. Basically the first two numbers are the diameter of the thickest tube. 28mm, 32mm, 36mm, etc…the last numbers is the number of sections. 4 stands for four section tripod. 285 means 5 sections 28mm top tube

The 284 should be perfectly adequate for your current
...Show more

Thanks for your reply! When you say both are near eye level when fully extended do you mean with or without the optional center column? I know you can add one and it often comes with one when you purchase it as an optional addition.

I had no idea how their numbering system worked but that makes sense and clarifies it. I think I would lean towards the 324 or 364 rather than the 284? The 284 is rated to 22 pounds which is what my current tripod is rated at (promaster xc 525). Granted the leofotos appear to be much higher quality so I’m not sure how that factors in. Also the promaster has a diameter of 25mm and is in 5 sections so that has to impact things. In the future if I wanted to put something like a 600 f/4 or the sigma 300-600 f/4 on a tripod how much weight rating would be sufficient? An A1ii + ball head + sigma 300-600 f4 would be like 12-15 pounds but I’m guessing you would want more than a 22 pound weight limit for that set up? This is where I’m really unsure about how much tripod I need as I’m trying to not underbuy one for my future self.



Dec 01, 2025 at 08:29 PM
Newenglandrocks
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p.2 #8 · Recommend a tripod and tripod head for Sony 300 GM 2.8


For the 70-200GMii and 300GM, you can get away with a travel tripod like a Gitzo 1 series if it isn’t too windy. For windy conditions, the Leofoto 364 is going to be great. As others have recommended, don’t bother with a center column. I personally use a couple of different heads. One is an FLM-38 that I use in conjunction with a 1 series Gitzo for a lighter weight setup for Astro. The A7Rv + 14GM isn’t all that heavy…

When I’m shooting sports or filming sports with the 70-200GMii or 200-600, I like the Fotopro E6 Eagle gimbal. This also works really well as a tripod head, and is great for wildlife, because you can easily swing the camera around and it essentially becomes weightless. If you think you’ll be buying a 400GM or 600GM in the near future, spring for the E9 version. If you do get a gimbal, regardless of make / model, be sure to buy a leveling head to place underneath it so when you swing the gimbal around the camera stays level.

For different reasons, both the Fotopro and the FLM do not exhibit any creep. They are not unique in this respect, of course. I do feel that the FM community is a better source of information for “what ball heads / gimbals won’t creep with a long lens” than anything you can attempt to ascertain at a local shop.

Edited on Dec 01, 2025 at 09:43 PM · View previous versions



Dec 01, 2025 at 08:52 PM
Ross Martin
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p.2 #9 · Recommend a tripod and tripod head for Sony 300 GM 2.8


Swimming_trouble_718 wrote:
Glad to hear that you enjoy this tripod and speak highly of it. I can see the benefit of no center column for stability and the ability to shoot close to the ground, however do you ever find it a pain to adjust the height without a center column? Like if you’re set up just a little too low you can change that pretty easily with a center column, but if you don’t have one then you have to adjust each leg. That would be a reservation of mine. Also I see it’s rated to 44 pounds. How heavy of
...Show more


Well, I have not had a center column for probably 25 years so I am very accustomed to setting height quickly with leg length. I shoot often enough that I know visually how much to extend the legs upon initial setup to get to eye level, and I make additional individual leg adjustment when needed on uneven ground (something a center column cannot help with, you’ll have to do that with the legs anyway).

My longest lenses currently are Sigma 500mm and the Sony 100-400mm with 1.4x attached so 560mm, and both of those are within the capabilities of that FLM model in general. Although, there are benefits to going with larger tripods that have thicker tubes and are heavier, they do better quelling vibrations in windy conditions, that’s why my main legs are Gitzo GT4543LS, about 5.2 pounds plus another 2 pounds for a large ball head. One of our members here has a good resource for his tripod and head testing and reviews, you might enjoy looking through it: https://thecentercolumn.com



Dec 01, 2025 at 09:09 PM
robert614
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p.2 #10 · Recommend a tripod and tripod head for Sony 300 GM 2.8


Swimming_trouble_718 wrote:
Thanks for your reply! When you say both are near eye level when fully extended do you mean with or without the optional center column? I know you can add one and it often comes with one when you purchase it as an optional addition.

I had no idea how their numbering system worked but that makes sense and clarifies it. I think I would lean towards the 324 or 364 rather than the 284? The 284 is rated to 22 pounds which is what my current tripod is rated at (promaster xc 525). Granted the leofotos appear to be
...Show more

I just checked my 324 w/ camera mounted (no column) And I do have to crouch a bit. My bad. Sorry for the inaccurate info

That being said, if you plan on getting a 600f4 in the future, you probably want to go with the 364

The height of the 364 on the site says 58 inches. That’s without a center column. Looks like the 364 doesn’t come with a screw on center column. The 284 and 324 do (that’s why they give a max height with and without column in the description) But I’ve never used them. They just sit in a drawer somewhere

The ball head and camera will add about 7 inches of height (depending on the camera and ball head). So 58 + 7 equals about 5 foot 5 inches. Which is just about perfect. Your eyes are about 5 inches below your height so that should put it very close to eye level





Dec 01, 2025 at 10:31 PM
 


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Swimming_trouble_718
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p.2 #11 · Recommend a tripod and tripod head for Sony 300 GM 2.8


So B&H has the Gitzo GT3532 mountaineer series 3 with an included GH3382QD Series 3 Center Ball Head on sale for $1,000 off (!) as part of Cyber Monday. It was shown as a deal zone thing that was set to expire at 10 MST, but looks like they have a few left after the fact. Looks like the 3532 goes for about $1400 and the GH3382QD goes for $540 independently. I have no idea why it was so heavily discounted but I grabbed one before the deal zone expired after franticly reading reviews. What's the catch here besides it being quite large and probably not great for hiking with? I figured I'll just cancel my order if it's not a good purchase.

Here's the link: https://www.bhphotovideo.com/c/product/1175128-REG/gitzo_gk3532_82qd_mountaineer_series_3.html



Dec 02, 2025 at 12:09 AM
Swimming_trouble_718
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p.2 #12 · Recommend a tripod and tripod head for Sony 300 GM 2.8




scrappydog wrote:
I have several Gitzos. They are all constructed well and fairly stiff, although like RRS tripods, they are on the expensive side. They all have twist locks. You can get replacement parts for most/all components, so if something breaks, you don't have to throw out the tripod.

I would feel comfortable using Series 1-3 for the lenses you reference. The Series 1 traveler is the smallest and lightest. It's not super stable in wind, but for gentle conditions, it should be sufficient for the lenses you reference. The Series 2 traveler is about the same length as the Series 1
...Show more

I was checking out the series 2 traveler as well and it looks like a great tripod.

B&H had the Gitzo GT3532 mountaineer series 3 with an included GH3382QD Series 3 Center Ball Head on sale for $1,000 off (!) as part of Cyber Monday yesterday. It was shown as a deal zone thing that expired at 10 MST last night. Looks like the 3532 goes for about $1400 and the GH3382QD goes for $540 independently. I have no idea why it was so heavily discounted but I grabbed one before the deal zone expired after franticly reading reviews. What's the catch here besides it being quite large and probably not great for hiking with? I figured I'll just cancel my order if it's not a good purchase, but it being $1,000 off caught my eye.

Here's the link: https://www.bhphotovideo.com/c/product/1175128-REG/gitzo_gk3532_82qd_mountaineer_series_3.html

It was $699 yesterday



Dec 02, 2025 at 11:52 AM
gdanmitchell
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p.2 #13 · Recommend a tripod and tripod head for Sony 300 GM 2.8


scrappydog wrote:
I would feel comfortable using Series 1-3 for the lenses you reference..


This brings up something I noticed while I recently considered which tripod to purchase to replace an outdated unit that I used for a decade or more. There is a lot of (good, in my view) advice about how to avoid spending too little and getting a tripod that is insufficient, either due to poor manufacturing or getting one that is too light.

By the same token, I ran into some of what I might call “counter bias” towards getting tripods that are much heavier than necessary for their intended use. I read folks who insisted that one really should get the excellent Gitzo Series 5 models “for stability.” There’s no denying that they are stable, just like there’s no denying that buying a bus will ensure plenty of seats for your family of five… but that is overkill for most users, even most who use moderately heavy gear like the lens mentioned in this thread.

And there are downsides to getting a hulking, heavy tripod that goes well beyond your needs. If you walk or hike with the thing you’ll be carrying some unnecessarily poundage.

I ended up with the RRS Versa 34L, a series 3 tripod that is rock solid. I also have a Gitzo that I believe is Series 2 for backpacking and hiking, and it is pretty solid for most lenses, though starting to be “OK but marginal” for a larger lens like a 100–400. I can see using it with that 300mm lens, but it might feel a bit shaky. I’d personally limit series 1 tripods to smaller lenses and generally lighter loads and to situations where saving weight is a high priority.



Dec 02, 2025 at 12:41 PM
scrappydog
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p.2 #14 · Recommend a tripod and tripod head for Sony 300 GM 2.8


gdanmitchell wrote:
This brings up something I noticed while I recently considered which tripod to purchase to replace an outdated unit that I used for a decade or more. There is a lot of (good, in my view) advice about how to avoid spending too little and getting a tripod that is insufficient, either due to poor manufacturing or getting one that is too light.

By the same token, I ran into some of what I might call “counter bias” towards getting tripods that are much heavier than necessary for their intended use. I read folks who insisted that one really should get
...Show more

I think this is subjective and your points are well taken and valid. I own the 300/2.8 and I have only shot it handheld with no issues, so a tripod is not necessarily needed. I think I could easily shoot it on a 1-series Gitzo (or equivalent) in low wind. That said, if I was trying to get a longer shot with longer exposure times, maybe not, and especially not if it was a little windy. It really depends on the conditions and how it's used.




Dec 02, 2025 at 03:24 PM
Al Trujillo
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p.2 #15 · Recommend a tripod and tripod head for Sony 300 GM 2.8




After a few bad experiences with ball-heads slowly creeping sideways while holding my 200-600 G, I went on a search and also ended up with the Acratech Panoramic head with a leveling base. I've had it now for three years and all issues with heavier lenses tilting sideways have been cured.



Dec 02, 2025 at 07:07 PM
Swimming_trouble_718
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p.2 #16 · Recommend a tripod and tripod head for Sony 300 GM 2.8



Ross Martin wrote:
Well, I have not had a center column for probably 25 years so I am very accustomed to setting height quickly with leg length. I shoot often enough that I know visually how much to extend the legs upon initial setup to get to eye level, and I make additional individual leg adjustment when needed on uneven ground (something a center column cannot help with, you’ll have to do that with the legs anyway).

My longest lenses currently are Sigma 500mm and the Sony 100-400mm with 1.4x attached so 560mm, and both of those are within the capabilities of that
...Show more

Thanks for your reply! I saw some videos of people adjusting height with out using a center column and it looks straight forward. I’ve been reading the center column pretty extensively over the last couple of days and it’s great. Unfortunately they don’t have every model I’ve been considering on there but oh well. I believe I read something on there about the Cp30 being quite stable if the last leg section isn’t extended.

Do you have any thoughts on the gitzo 3532 series 3 mountaineer? I hate to spam post about it but b&h had a deal zone thing yesterday where it was $1,000 off for that tripod and the GH3382QD Series 3 Center Ball Head. It was $699 in total and I ordered it with plans to cancel my order if it wasn’t a good buy. I’m a little skeptical of why it was so heavily discounted but I know gitzo is a top brand and I believe that’s their best model in the mountaineer line. However I'm wondering if I'm going to spend $700 on a tripod if I would be better off with a CP30 L4 II or CP34 L4 II for less weight (for the CP30 at least), with similar (or more) load capacity, a smaller closed length and larger extended length without a center column.



Dec 02, 2025 at 09:36 PM
Ross Martin
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p.2 #17 · Recommend a tripod and tripod head for Sony 300 GM 2.8


Swimming_trouble_718 wrote:
Thanks for your reply! I saw some videos of people adjusting height with out using a center column and it looks straight forward. I’ve been reading the center column pretty extensively over the last couple of days and it’s great. Unfortunately they don’t have every model I’ve been considering on there but oh well. I believe I read something on there about the Cp30 being quite stable if the last leg section isn’t extended.

Do you have any thoughts on the gitzo 3532 series 3 mountaineer? I hate to spam post about it but b&h had a deal zone thing
...Show more


That’s a $1400 combination, you got an incredible deal at $699! That head only is on sale for $349, so getting a nice set of Gitzo carbon fiber legs for $350 is unheard of these days. Gitzo is top quality. That head is super nice and is one I was looking at a few days ago (I ended up buying the larger Gitzo head just above this one). The legs will be great being Gitzo, and it’s nice that you can remove the center column and mount the head without it if desired (I read this reduces the legs weight to 3.8lbs). As far as carrying that weight, it is completely a personal preference thing. I’m just finishing a 3-month photography trip and at age 60 I carry head/legs totaling 7.2 pounds almost daily and it’s not an issue for me 95% of the time (I always carry tripod in my hand, or over my shoulder). Only on occasion if I’m feeling a little tired or doing a longer hike will I switch to the lighter FLM setup. But I don’t do backpacking and rarely hike more than 8 miles in a day - in fact I find most of my images within a couple miles of my truck.

You will find the quality of that legs/head will be the equivalent of the beautiful Sony 300/2.8 GM you have. I think you are going to be blown away at the construction, finish, smoothness, and stability compared to whatever cheap tripod you said you've been using. You could always try it out, and if you decide it’s not for you B&H has an excellent return policy.



Dec 02, 2025 at 10:29 PM
gdanmitchell
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p.2 #18 · Recommend a tripod and tripod head for Sony 300 GM 2.8


Swimming_trouble_718 wrote:
Do you have any thoughts on the gitzo 3532 series 3 mountaineer?


… and…


Ross Martin wrote:
…You will find the quality of that legs/head will be the equivalent of the beautiful Sony 300/2.8 GM you have. I think you are going to be blown away at the construction, finish, smoothness, and stability compared to whatever cheap tripod you said you've been using. You could always try it out, and if you decide it’s not for you B&H has an excellent return policy.


My “other tripod” is a Gitzo 2542L Mountaineer, so a bit lighter tn mhan that 3532 — but it is my secondary tripod for when I’m trying to reduce the weight and bulk just a bit.

ButI agree that the quality of the Gitzo tripods is really wonderful. The legs on mine have been solid, even after being lashed to backpacks, and stowed on the backs of mules. The worst that has happened is that a screw or two loosened a bit… and retightening them solved that issue quickly.

If the Gitzo Series 3 is comparable to my RRS Series 3 (and it should be) then you’ll be fine using it with your 300mm tele.



Dec 02, 2025 at 11:28 PM
billsnature
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p.2 #19 · Recommend a tripod and tripod head for Sony 300 GM 2.8


I have a Gitzo 200 series (GT2540) Mountaineer (4 leg sections) and a 300 Series Mountaineer with three leg sections. I see either one as being more than adequate for the 300mm GM with a 2X TC on it. The lens is really light and well balanced. If I had it to do over, I think a Gitzo 200 series with 3 leg sections would be ideal. On my 200 series I removed the center column and use a Markens platform to stiffen up the center plate and make it very rigid. It's great but I would like 3 leg sections over 4 for speed. The 300 series was great for old DSLR and 500mm f4 or 600mm f4, but it's an overkill for 300mm GM or 400-800 G.

As to head... Depends on what your shooting. For birds in flight, any lightweight gimbal head is best, for mammals, you should look at Flex Shooter Pro which is a really cool concept. Like a gimbal that will do landscape work better than gimbal. For landscape only there are many low-cost great ball heads.



Dec 03, 2025 at 02:06 PM
duncangr
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p.2 #20 · Recommend a tripod and tripod head for Sony 300 GM 2.8


Flex-shooter Pro Mini with Lever - behaves like a gimbal but much smaller, handles A1 + 600 f/4
Peak Design Travel Tripod
Home made ground pod



Dec 04, 2025 at 02:02 AM
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